Acupuncture for the Win✨ A part of mental wellness is staying healthy. I eat well, stay hydrated and rest well. This weekend was a busy
When Not Being Intentional Is Intentional Last year, 2 of my clients got engaged and married after neither of them had expressed a strong desire
Mindful Holiday Season There is a well-known phenomenon that occurs during the holiday season that causes me to raise an eyebrow. Many of us feel
Alignment vs. Balance Are you frustrated by your inability to achieve balance? Is there such a thing? Rather than thinking, “balance”, I would like you
The Answers Are Inside of You The answers are inside of YOU. You are asking, WHY do you call yourself a Mental Wealth Strategist? WHAT